Wednesday, August 5, 2009
How can I lose 25 pound by July...????
Answer:
You would have to eat only 1200 calories per day, making sure to eat foods low in fat and high in nutritional content. Also, work out (heavy cardio) 3-5 times per week. A healthy pace to lose weight is 3 pounds per week. At that rate you could lose 24 pounds by July 1, theoretically.
Bet it on a near-dead horse.
run around the gym instead of inside of it.
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