How can i reduce my hips?

Answer:
Try the new, effective, starvation diet - - - and roll on the floor for an hour a day . . .

---

Lose weight.Burn more calories than your body takes in.

---

Take up jogging.

---

ARGH!!!! Why do people consistently ask how to lose weight? Is the answer not obvious to you??!!! EAT LESS, EXERCISE MORE!!!!!!FFS!!!...

---

Hi,The key is sensible eating and plenty of targeted excercise!Unfortunately its going to be a rather long process, as hips and stomach area are the hardest to loose weight from!Lot depends on your shape too,pear or apple...etc..Try not to eat any saturated fat in your diet,sugary foods,etc...as they just deposit in those areas if they are not used up!Plenty of greens!!

---

When we want to get rid of body fat, there is no way to specifically burn fat from one part of the body. Doing situps won't burn the fat that is covering your abs and doing tricep extensions won't get rid of the fat that is covering your triceps. The only thing you can do is lose weight all around and eventually the problem area will also improve. The way to burn fat is through a calorie restricted diet in conjunction with an exercise routine that will burn calories. Activities that burn calories include running, biking, swimming and other high intensity activities.Guide to Reducing Body Fat - http://www.straighthealth.com/pages/guid...
Health, Exercise and Diets - http://straighthealth.com

---