How can i lose 20 pounds in 3 weeks?

Answer:
Liposuction.The only healthy amount of weight you can lose per week is 3 pounds.

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eat only veggies and fruit plus drink A LOT of WATER!! it cleans out the toxins in your body...

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Atkins low carb diet you will 14 pounds the first 2 weeks and after the weight will still drop

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Ever consider the Lemonade diet that Beyonce went on...It suppose to melt fat off of you quickly

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You can if you fast for 3 weeks, but it isn't healthy.

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I started the south beach diet a month ago and I've lost 35lbs.

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Do the master cleanser diet, you can safely do for about ten days and you'll lose it quick.

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I have lost a total of 120 pounds so far.
I lost 105 pounds in my first 6 months. Here is how I did it.
1. Every morning get up and walk for 45 minutes. You can start with less time, but you want to get up to 45 minutes, and it must be fast walk. You want your heart rate to go up. It must be in the morning, it kick starts your metabolism.
2. I cut out Red Meat, and fatty foods. Boneless skinnless chicken breast, baked, or grilled, rice and vegetables (steamed).
3. Eat half. Just eat half of what you normally eat. Put 1/2 on your plate, and put the rest away. Cook less. When you go to fast food, get salads only. Or grilled chicken. No fries, only diet soda. Or water.It will work, once you get into a routine, you will get hooked on the results, and you will keep the routine. It has been over a year for me. Also start counting your calories. Write them down. You would be amazed as to how much more aware you are of your caloric intake, if you actually write it down. We recently discovered a site that offers a great program that counts calories, as well as keeps track of everything. It allows multiple users, so everyone in the family can keep track. They offer a free 7 day trial, and so far I am very impressed with the product. Try the 7 days and see. It allows you to add the exercise that you do during the day, which increases the amount of calories you can take in. Very Cool!!
http://www.calorieking.comA sight with some really cool diet calculators and interesting calorie counting calculators is here. Check it out.
http://www.caloriesperhour.com/...Check out my before and after pic at my yahoo 360 page
http://profiles.yahoo.com/gorillamyke...Stay motivated, and get up and walk every day. I seriously lost all my weight starting off my day on my walk. Good LUCK!

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The most weight a human can lose healthily in a week is three pounds. If you're losing 20 pounds in three weeks you're going to be losing muscle and put your body into starvation mode. Exercise, eat healthily, and accept your weight loss the way it comes.

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all liquid diet will work in 5 days if you can take it. chicken broth sugar free jello, and pop cycle's . drink plenty of water and sugar free juice. after 5 days try to adjust to every thing low carb sugar free fat free. its easy any normal market has a variety of sugar free items.

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