How Can I LOSE WEIGHT FAST I WANNA LOOK GOOD FOR MY EIGHTH GRADE PROMOTION??

WHAT IS THG BEST WAY OR THE FASTEST WAY TO LOSE WEIGHT IM NOT LIKE THE FATEST GIRL EVER
BUT I WANNA LOOK GOOD IN A DRESS AND MY BODY WOULD LOOK GOOD CUZ IM REALLY TALL FOR BEING 14 IM 5"7 BUT YEA I NEED SOME ADVICE AND MY PROMOTION IS IN 4 WEEKS!!
Answer:
I refuse to give weightloss advice for someone as young as you. You don't need it.

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eat very little and do lots of jogging but 4 weeks that extreemly hard

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cut down on calories, maybe 500/day less than usual. no fast food, and replace fattier, calorie filled foods with fruits and veggies. less carbs from bread. work out a little more as well.

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=/ why do kids always want to lose weight?
just get more active, play sports or join a dance class, something you'll enjoy
I don't suggest going on a diet, eat more healthy
a lot of whole grains, veggies and fruits
drink lots of water
good luck...

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First of all, I think you're too young to be dieting. Try jogging 30 minutes a day - at your age that is all it should take.

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You shouldn't lose weight but you can dress as if you did. Instead of a crash diet that can leave you blotchy and believe it or not bloated try a slimming body shaper and a well fit dress or pant suit. You will look 5-10lbs lighter and feel fantastic too! Good Luck!

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There is no fast way to lose weight. May I just say, that you have had all year to lose weight, so now you want to lose weight fast? There's no fast/safe way to lose weight. In order to lose weight safely, you must eat healthy, exercise daily, (walking is great) %26 drink a lot of water. You can lose weight in four weeks but not that much.

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Switch to low fat milk.Drink lots of water and include salads and fruits in your diet.Cut down on fat and join a gym

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You are not to young to being a great nutritional prograam like ISAGENIX! I started on their wieght loss program 5 weeks ago and have lost 23 pounds and two pants sizes. (14 down to a 10). I am 55 years old. This products is guaranteed and nutritionally safe. It is endorsed by authors, nutritionists, doctors and people like me. You will start a program that will change your life. Good luck, Congratulations and happy promotion! %26lt;%26gt;%26lt;

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