So I've got a thin face, thin arms, thin torso, then calfs. The only place that I have fat is in my theighs and buttocks, but I don't know how to lose weight off them, running only seems to excercise my calfs.
Answer:
continue running, but try to concentrate on taking longer strides.
Doing squats will also help.
Drink a lot of water, limit sweets, and eat healthily.
http://youtube.com/watch?v=pkmidtsczgo...Hope this helps :) Good luck !
if u go to gym see if they have those like arobic classes, like the cardio kickbox or something similar they work ur whole legs out beautifully and its fun!
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