im 17 years old and im not over weight, and i dont neccessarily want to lose weight, but when i put on a bathing suit, the area around my butt and thighs looks somewhat blubbery. dont get me wrong, im not one of those have to be stick thin people. i just want to know if there are any easy exercises that i can do to lose that by the end of june? But please, not a huge workout. I really dont have a whole lot of time with school and work.
Answer:
you can check out http://www.makeoverfitness.com for a tush toning workout .
Lunges are really good thigh exercises. Also, doing wall sits are amazing for your legs. Hold it for as long as you can, many times a day.This website has some really great simple excercies that will only take a few mins.http://channelevents.estage.aol.com/heal...Good luck!
Weight loss can never be targeted to one area of the body. However, you will probably see good results if you make it a habit to take a 30 minute walk every day. This is manageable and will give you more energy for school and work.
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