How can i lose weight in my stomache area in 2 weeks if im not really all that fat there?

Answer:
The only thing that helps lose "fat" is cardio cardio cardio, and cutting back on food while remaining at about 1200-1500 calories a day. No exercises really can target a specific area to lose fat deposits, its basically genetically pre-dispositioned/

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do some jogging
crunches and try not to eat that much fat

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Do a lot of ab exercises. V-ups hollow holds, and lots of sit-ups. Get a friend to join you and it won't seem as hard of a work out.

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there is a layer of fat over your stomach muscles... so if that layer of fat is not very thick the only thing you can really do is work on the muscles. I would say that you should do crunches.

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I'm guessing you're talking about muscle toning, vs losing weight. Wight loss is slow if done right, maybe a pound or two a week. You can buff up a bit by working out, but two weeks is a very short time to see drastic results.

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ok umm two weeks is OKAY, but not really long enough if you want best results... like the others said, sit-ups are great and eat foods that dont hav much fat.basically a 30 minute work out everyday 5 days a week, you can actually have affect on your body, but try to start small and concentrate on that area. grab a buddy to help, make it fun, and to have a little compitition to push you harder!

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Burn more calories through exercise than you take in. Find an activity you like to do, for me it's dancing. Don't starve yourself though. Not eating causes your body to go into 'starvation mode', which will cause you to start storing more fat. Keeping your metabolism up will help you burn more calories. One way to do that is by eating 5-6 small meals rather than 3 full meals. This will keep your body from going into starvation mode. Stay hydrated by drinking at least 64 oz of water a day.

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