How can I lose 5 pounds in around 8 days?

I want to look good for my last dance, but I still have to tone up a bit. Any help?
Answer:
You may want to invest in those Hollywood Diet Juice the ones that purge the system.

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loosing 5 pounds in 8 eight days will probably last you like two weeks. when you loose over 2 pounds a week, most of the weight is water content, and not fat. try doing it in two weeks if you can. check out http://www.hpathy.com/healthtools/calori... to see exactly how many calories you should eat/work off based on your basal metabolic rate (everything is explained on the site).good luck and have fun at the dance!

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FIBER, WATER, AND WALKING..BREAKFAST: OATMEAL-PLAIN
SNACK: HALF GRAPEFRUIT AND HARD BOILED EGG WHITE
LUNCH: BOWL OF RAISIN BRAN WITH FAT FREE MILK
SNACK: SMALL APPLE AND FEW CARROT STICKS
DINNER: SMALL BAKE PIECE OF FISH OR CHICKEN AND PLAIN VEGGIES
SNACK: HALF GRAPEFRUITLOTS OF WATER!!!

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To lose 5 pounds, you'll need to run a caloric defict of 17,500 calories (each pound = 3,500 calories). Realistically, the most you can lose is about 3 pounds per week, with disciplined dieting and aerobic exercise.While it is possible to lose 5 pounds in 8 days with a crash/starvation diet, it will no doubt be very unhealthy, and most of the weight loss will be from muscle loss, which your body uses first (before fat) when in starvation mode. I would suggest limiting your carb intake, lowering your calories to 2,000 per day (or maybe a little less, but no less than 1500 calories), and adding some aerobic exercise of 20-30 minutes per day for the next 8 days. You'll lose a few pounds, maintain your health, and look great!

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Hi,I am a detox specialist and I specialize in helping people lose weight. The easiest and FASTEST way I know to lose weight is to detox.I myself have lost 15kg within 2 mths doing a detox.A detox is healthy because it brings balance back to your body and losing weight is just a by product of the detox. So at the end of the detox, you will find yourself get more energetic, healthier, more radiant looking as well.You shld be able to lose 5 pounds within 1 week ;)And the detox is simple. All you need to do is three things.Number one, follow the detox programme which requires you to change your diet a little bit. Eg, take more vege and less meat and seafoods.Number two, use 1 minute a day to take some natural health foods that I take to enhance the speed and the effect of the detox.Number three, drink lots of water to flush the toxins out..And that's it.The rest is up to you.So what do you think? ;)If you are keen to find out more about my detox programme, you can email me at verityy@yahoo.com.

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