How can i loose weight?

Answer:
Jeez...is "Lose" really such a hard word to spell?

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I'm not sure. Loose = opposite of tight. Lose = to misplace, take off; opposite of win.

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STOP EATING SO MUCH

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EXERCISE change ur diet, cut out soda %26 candy %26 fast fods.drink more water..

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just limit all kinds of oily food!i knw hw hard it is but..uv gotta do it!!give all da junk fud u eat nd drink allllottt.of green tea!!!morning noon nd nyt!!!drink alotta lime juice nd exercise on a regular basis!!datl surely work!

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The way that it works good for me is drinking every day 4 glasses of water, walking 20 minutes and not eating just before going to sleep.

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If u want to lose weight
There are some ideas for losing weight
%26lt;--http://www.healthylifeday.comSeven Laws of How to Lose Weight Naturally1. Make a commitment to whatever it takes. You not only need to know what to do, you also have to manage yourself in such a way that you do it. If you already knew exactly how to get yourself to lose weight and keep it off, you'd be at your perfect weight right now. Without 100% commitment to do what it takes, your goal has no staying power.2. Start from a foundation of happiness. Most people think losing weight will make them happy. But happiness is a mental state that can only be created right now. And nobody wins at any challenge if they're unhappy. So be happy. Accept yourself and your current circumstances and be enthusiastic about the future you're creating.3. Design your own healthy diet plan. Natural doesn't mean spontaneous. As a matter of fact, spontaneous gratification is what gets most of us into trouble. Just like managing your time and money, weight management takes planning and organization. To burn more calories than you consume, based on your lifestyle, how are you going to handle the details? %26lt;--http://www.healthylifeday.com/index.php?...
It give you more information.

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hey u can try detox diets to loose weight.detox diets is the natural way to loose weight and it really works.
(detoxmedifastdiets.blogspot.c... )is a great website that has many links for detox diets recipes and tips to loose weight...try the links and loose weight fast at home without exercising

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